You deserve a break! Let your body and mind find rest and restoration in this small group class.
- 1 hr1 hour
- 25 US dollars$25
Unwind and let go through a slow and grounded practice in a small group setting - 5 participants maximum. This restorative yoga class focuses on only three to five poses, with no standing poses, and utilizes extra support through bolsters, blankets, and blocks to facilitate a deep sense of relaxation. With plenty of space for silence and meditation, this practice allows you to drop into the moment without distraction, allowing for healing and restoration. Practicing restorative yoga can lead you to experience a sense of deep calmness and profound peace, creating space for your natural healing response to promote overall well-being.
Need to cancel or reschedule? Please reach out by phone, text, or email at least one day prior to your appointment. Thank you! 425.894.5884 Stacey@docesmassageandyoga.com
160 NW Gilman Blvd Suite 348, Issaquah, WA 98027, USA